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5th April 2008

Country Lawn Maintenance - 10 Tips to Know Before You Mow

Practical survival skills should be fifty percent of what we study in school! Languishing twelve to sixteen years in the bowels of our education system should not leave American citizens unprepared to cope with perpetually running toilets. A burned out taillight should not knock our world off its axis. This chasm of neglected wisdom is not simply filled with the obvious auto and home maintenance issues. All the little stupidities reflect on our society.

Years ago, I was sitting in an I-5 traffic jam with my sister, August. Innocently I remarket, “I hate trying to tune in that radio station while I’m driving.” Without provocation August reached down and yanked the unsuspecting radio button straight out of its place. Metallic skeletal parts were revealed. Grey whales migrating off the coast heard my gasp. Then, get this; she shoved the hapless button back in - all the way! Even if the traffic had been moving, I was in no condition to drive.

This blatant assault on my automotive electronics was uncalled for. Worse was learning at age 28, I was the only person in America uninformed as to how radios were set. My thoughts, if you can call them that, seem silly now. I believed pushing the buttons placed the dial in the vicinity of various stations. Only lucky drivers and folks who listened to Christian music had buttons that coincidently landed on the exact preferred position. This knowledge graced me just before digital. Lord, how I hate tuning in digital.

All society has an obligation to pick up where floundering education systems go astray. Teach children the little things. Change vacuum belts as a family. Award prizes to offspring who can find the level of power steering fluid and above all else, instill in them the skill to read a ballot.

In keeping with a heartfelt desire to better Planet Earth, I’d like to pass along ten things nobody ever told me about lawn mowing, the country way. When I moved to the hinterland I was naive to the tribulations of rural landscaping. My massive country lawn looked innocent enough. Then the escrow closed. The following was learned via trial and error - mostly error.

One: Always carry wire cutters when mowing - While the majority of rusty old wire shot through your leg can be extracted with a few good tugs, a surprisingly large proportion entwine around ankle bones in a manner no physician or physicist can explain. With a handy set of wire cutters excess can be trimmed. Overage tends to snag on the gas pedal when diving to the Emergency Room.

Two: Recycle -Be sure to have the hospital staff return wires once they rinse your Achilles Tendon away. You can reuse it (the wire or the tendon) for fencing projects. No doubt this convenience was the reasoning behind 130 years of country landowners discarding litter in what otherwise would appear to be a careless manner.

Three: Remember the Choke - When the mower keeps coughing and sputtering to a stop, or any other time you want to choke the dam thing, push this lever. It does nothing. To get the sadistic contraption running you’ll need gasoline.

Four: Beware Safety Features - Modern mowers posses a handle lever that shuts mowers down every time the operator looks to the left. This quadruples the number of pull starts needed. The American Academia of Carpal Tunnel Physicians sponsors safety levers. Mowers also come with what is called a Plastic Do-Hickie. A Do-Hickie’s only function is to display a sticker reminding people not to shove their hands or feet inside a running lawn mower. Gardeners only do this to remove grass clogs. Ironically Do-Hickies cause 99.96% of grass clogs.

Five: Stay Hydrated - In the country, heat stoke is as much a right of spring passage as bat guano in the kitchen pantry. The ecstasy of eighty-degree temps after nine months of winter collides head on with an obsessive desire to get every last flippin’ grass blade perfectly level. Before golf course precision is ever achieved, ‘Type A’ mowers will be face down on the carpet. With ice packs strategically perched on major arterial lines, you’ll wonder, “Could the shag rug be trimmed just a tad more evenly?”

Six: Budget - Country folks can purchase their fashionable shit-beat trucks for less than a thousand dollars. This elevates you to the social status of a Ferrari driver in the city. However your lawn mower will cost you three times as much. Tractor mowers are a must out here. The lawns are too massive. Mowing with a push mower during spring would keep property owners circling 24/7. Only idiots and starving authors use push mowers.

Seven: Remember General Maintenance - A Clanking serenade resulting from the first start up of the morning is not unusual. What happened is this: Overnight grass built up underneath your mower. Then, flakes have dried to the point where you could use tin snips to cut it into a disk and burn yourself a springtime fresh CD (Green Day?). To remove the offending mass grab an ice pick and go after the dehydrated flakes like Sharon Stone during mating season.

Eight: Electric Mowers: Don’t - Even if you could lug 300 yards of cord, it’s a spectacularly bad idea. When several dogs and a milk goat play ‘chase’ under the extension, all hell, and the cord, will break loose. Hopefully this will occur prior to overloading the freaky little round country fuses and setting your ancient electrical box ablaze. In a town like mine where there’s an all-volunteer Fire Department, the carnage could be unspeakable.

“Hey, Howard, I see that city gal’s home is ablaze over there. Got any marshmallows?”

“Sure Pap. Ya know I told her she should not buy that Rowski house just a few years after she did.”

The only saving grace is with all the unsoldered plumbing in this oasis of handyman dropouts, the houses themselves won’t burn below the second floor.

Nine: Use the Section Technique - The theory here is you divide your lawn into a section for each member of the household. Everyone contributes. Nobody gets overwhelmed by the workload. For example: assign your teenager to mow section 1 on Tuesdays - then you mow it. You assign your husband to mow section 2 on Wednesdays - then you mow it. Request your every-present brother-in-law mow section 3 on Thursday - and again, you do the work. Everyone takes a turn. Hell, if you have any other males around; people, bulls, aspen trees, give them a section. What do you have to loose?

Ten: Do Not Get Discouraged! - Never let grass win! During spring, folks can get discouraged. They wake up to note their freshly mowed lawn grew back while they slept. Fact is, by mowing barefoot you will feel the new grass poke up as you pass. It’s just the country way.

* Disclaimer: Computer hard drives vary. In the event you insert a lawn clipping diskette into your CD burner and your hard drive fails to function please do not file suit against the manufacturer or the author. We cannot be held accountable for the quality of your grass. Countersuits will request you promptly cease swimming in the gene pool.

Country Lawn Maintenance - 10 Tips to Know Before You Mow is an excerpt from the book Bitch Unleashed: The Harsh Realities of Goin’ Country by Nola L. Kelsey. A free e-book copy of Bitch Unleashed is available on Nola Kelsey’s web site at http://www.NolaKelsey.com.

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4th April 2008

Finding Hidden Advertising Spots for Your Promotions

Are you afraid that your latest promotional campaign will be swept away with the rest of the advertising clutter? Placing your advertisement in a key location is a pivotal step in getting it noticed.

Since you can practically buy ad space on just about every surface possible, finding the right location for your promotional message can be quite a challenge. Choosing an otherwise untouched area for your ad can increase its success. Dimly lit areas, floors and narrow walkways seem to be free of advertising and promotional materials in most buildings.

Dimly Lit Areas

Dimly lit areas may seem to be off limits when it comes to promotion and advertising since well-lit areas provide a more inviting location for posters and signs. However, backlit displays provide a perfect way to take advantage of these hidden areas.

An illuminated backlit sign can spark interest and grab the attention of customers in casinos, movie theaters and shopping malls. Whether you are promoting an upcoming event or a new product or service offering a backlit display can expand your marketing reach throughout the building.

Floors

For the most part, the floors of most venues are uncharted territory when it comes to advertising and promotion, but with adhesive graphics, you can place your message on the surface of just about any floor (even carpet).

Floor graphics cannot only help to increase awareness, but they can also help to direct your customers to products or other locations. When you place floor graphics in high traffic areas, be sure to use a high-tack adhesive to ensure that they will last throughout the duration of your promotion.

Narrow areas and hallways

Placing promotional materials in narrow areas and hallways can be a daunting task that will only clutter the space. However, advertising materials have a good chance of being noticed when placed in smaller areas. Incorporating a wall mural for the area cannot only brighten up a dull area, but will also create a strong visual impact for your promotion.

If you begin to question whether your latest promotional campaign is getting the attention it deserves, then consider looking around your venue. You might just find a few prime advertising spots that are going unnoticed.

Elizabeth Catalanotto is a freelance writer for Pixus Digital Printing. Pixus is a leader in next day short run digital printing that specializes in creating custom backlits and vivid color graphics for companies across the country.

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4th April 2008

Triggering Intention How To Remember To Remember

You’ve got a lot to store in that brain of yours.
Sometimes you need to remind yourself to remember
something. The most effective way to remember is to
choose your triggers wisely.

Post-its work great, but I’m all for simplifying things
even further. By choosing to make a certain behavior a
trigger for a particular thought, we can skip the paper
and adhesive and get right to the important stuff.

The trick is to be intentional about it. We tend to hop
in the shower and let our minds wander to all the stuff
we’re supposed to do. We go about the process of
soaping, shaving, and shampooing without paying much
attention to what we’re doing. We jump into our cars
each morning, absorbed by our thoughts. We wash the
dishes, sort the laundry, wait in line at the gas station,
stand at the grocery counter, and vegetate during
commercials without noticing what we’re thinking. By
incorporating some simple mindfulness techniques into
our daily routine, we can focus on our intentions and
create lasting changes in our brains.

We’ve already learned that in order to get our brains to
work for us instead of against us, we must come up
with present-tense statements that we would like to be
true, and we have to repeat them to ourselves daily.
Spend some time coming up with two or three
one-sentence statements about how you want to feel.

No fair using numbers. This isn’t about setting sales
goals or salary amounts or even the number of pounds
you want to lose. Make a statement that simply
describes how you want to feel about your life right
now.

Here’s a list of possible statements:

“I am filled with joy and excitement each day.”

“I feel confident, relaxed, and open to whatever the
day may bring.”

“I have plenty of time to accomplish whatever I need
to do.”

“I have plenty of energy to enjoy my free time.”

“I attract plenty of money for all my needs.”

“I am surrounded by loving people who want only the
best for me.”

“I am fit, healthy and active.”

“I am calm and mindful of all that arises in and around me.”

Your brain needs to hear these positive statements,
even if you think YOU don’t need to. Humor your brain,
okay? Give it some happy food to chew on. Allow your
mind to mull things over subconsciously.

Brain research tells us that we need to see it, say it
and hear it. If at all possible, say your statements out
loud if only in a whisper. Watch yourself in a mirror
while you do it. Hear your voice saying the words.
Visualize what it looks and feels like when each
statement is true. The more senses you engage, the
more quickly your brain will absorb your statement.

Remember that your mind doesn’t sort thoughts into
neat piles marked “real” or “imagined”. Everything goes
in and is processed in the same way. You must feed
your brain what you want to believe. We all do a great
job of spooning in the negative thoughts, so why is it
too much to ask to dish out a few positive ones?

Once you’ve got your statements, then what? How do
you remember to repeat them in a consistent way?

Choose your triggers. Select a certain habit or activity
that you engage in every single day. It can be
something as simple as brushing your teeth. Any
activity that gives you about 30 seconds of time to
focus will work. It helps to choose an activity that is
somehow related to your intention statement.

For example, let’s say that you want to feel less
rushed. Think of a trigger related to time. Hitting the
snooze button? Looking at your watch? Waiting for
your bus or train? Don’t choose ALL of these-you
won’t remember them all. Instead, choose one single
action to be your trigger for repeating that statement.
Think “time” whenever you engage in that activity, and
repeat your statement: “I have plenty of time to
accomplish everything I need to do.” Or, you could
use that trigger to think “relaxed” and repeat “I am
relaxed and unhurried.”

Use the language that works best for you, but make
sure it is present tense and positive–say “I am relaxed”
instead of “I’m not stressed.” Neuroscientific studies
indicate that if we say the word “stressed” our brains
will zero in on that and skip the “not” part!

Once you’ve selected it, start creating the habit of
repeating your statement to yourself whenever you
engage in that behavior.

Want to work on your attitude about money? Every
time you open your checkbook or use your credit card,
remember “plenty” and repeat your intention statement
about it. “I attract plenty of money for all of my
needs.” Maybe you want to spend less money. In that
case, think “save” and say “I save money wisely” or “I
am thrifty and frugal.”

Looking to improve your approach to your wellness?
Repeat your intention statement each time you take
the first bite of a meal or lace up your exercising
shoes. Think “healthy” and repeat “I am fit, healthy
and active.”

Longing to find a loving relationship? Each time you see
an affectionate couple or someone you find attractive,
remember “love” and state your intention: “I am loved
deeply and treated lovingly.”

It’s easy to get caught up in the negative thought
cycles we’ve all developed during our lives. Our brains
already know the “I’m never going to get ahead
financially” story and the “No matter what I do, I can’t
lose this weight” story. Our minds are getting way too
many repeats of the “Other people fulfill their dreams,
but not me” fairy tale.

Ack. Turn the page. New story!

Dish up some positive intention statements, and make
sure they become a regular part of your routine by
attaching them to the triggers you feel will work best
for you. Make it easy for your brain to remember to
remember.

And okay, use Post-its if that helps.

Maya Talisman Frost is a mind masseuse in Portland, Oregon. Through her company, Real-World Mindfulness Training, she teaches fun and effective eyes-wide-open alternatives to meditation. To subscribe to her free weekly ezine, the Friday Mind Massage, please visit http://www.MassageYourMind.com

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